We whipped up this 20-minute curried cauliflower rice; it’s an easy snack that doesn’t take any time to whip up and requires straightforward ingredients—lots of great reasons to consume riced cauliflower.
Cauliflower is a cruciferous vegetable that is high in tons of B-vitamins (which give you energy). It also contains fiber choline that is essential for learning and memory and many other nutrients. Below are the full recipe details. If you try it, share it and tag @eatrefolo or #eatrefolo.
20-Minute Curried Cauliflower Rice
2
servings5
minutes15
minutes20
minutesIngredients
2 tablespoon yellow curry powder
2 tablespoons nutritional yeast
seasoning salt (to taste)
1 tablespoon cayenne pepper
12 oz frozen cauliflower rice
1 15 oz can black beans
Directions
- Take your package of cauliflower rice and dump it into a medium sized pan
- heat the frozen cauliflower rice and add in spices
- drain your black beans and dump into the cauliflower mix
- continue mixing until warm and then eat
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