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Plant-Based Truffles by Earth Made Kitchen

Plant-Based Truffles by Earth Made Kitchen

  • Post author:Lola O.
  • Post published:May 16, 2020
  • Post category:desserts / gluten-free / oil-free / snacks & sides / soy-free

These plant-based truffle feature cocoa, dates, and walnuts and are ready to eat in 15-minutes.

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Coconut Chickpea Curry in 20-minutes

Coconut Chickpea Curry in 20-minutes

  • Post author:Lola O.
  • Post published:May 11, 2020
  • Post category:dinner / gluten-free / lunch / nut-free / premium / soy-free

Whipped up this easy chickpea curry featuring coconut milk and chickpeas. You can consume this dish stuffed into sweet potatoes or your rice of choice. If you try it, tag…

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Immune Boosting Shots 3 ways

Immune Boosting Shots 3 ways

  • Post author:Lola O.
  • Post published:April 30, 2020
  • Post category:gluten-free / nut-free / oil-free / premium / snacks & sides / soy-free / staples

You don't need a wide array of fancy ingredients to whip up an immune-boosting shot. You can find many of these ingredients in your pantry. We have a couple of…

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20-Minute Black Bean Soup

20-Minute Black Bean Soup

  • Post author:Lola O.
  • Post published:April 29, 2020
  • Post category:dinner / gluten-free / lunch / nut-free / soy-free

Black beans are packed with fiber and a general superstar legume. Super versatile food. They pair well in bowls, salads, wraps, soups and even baked goods (shout out to black…

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20-Minute Curried Cauliflower Rice

20-Minute Curried Cauliflower Rice

  • Post author:Lola O.
  • Post published:April 12, 2020
  • Post category:dinner / gluten-free / lunch / nut-free / soy-free

We whipped up this 20-minute curried cauliflower rice; it's an easy snack that doesn't take any time to whip up and requires straightforward ingredientsโ€”lots of great reasons to consume riced…

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20-Minute Cauliflower Walnut Meat with Cashew Queso

20-Minute Cauliflower Walnut Meat with Cashew Queso

  • Post author:Lola O.
  • Post published:March 18, 2020
  • Post category:dinner / gluten-free / lunch / nut-free / soy-free

This 20-minute cauliflower walnut meat packs brain-boosting walnut and anti-inflammatory cauliflower. There are a lot of great reasons to eat walnuts. Walnuts are a tree nut belonging to the walnut…

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Vegan Cauliflower Jollof in 20-minutes

Vegan Cauliflower Jollof in 20-minutes

  • Post author:Lola O.
  • Post published:September 10, 2019
  • Post category:dinner / gluten-free / lunch / nut-free / premium / snacks & sides

Jollof rice was a staple in my house growing up. My dad actually applied Jollof seasonings to almost everything, we had Jollof eggs, Jollof spaghetti,and Jollof potatoes. But anytime I…

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Canโ€™t wait to try these new bean flavors by @ado Canโ€™t wait to try these new bean flavors by @adozencousins ๐Ÿ˜๐Ÿ˜happy to support  a #blackownedfoodbusinesses 

What do you think we should eat these with? ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
Name that veg ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ Name that veg ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
๐Ÿคฏ and we spend 3.66 years of our life eating. H ๐Ÿคฏ and we spend 3.66 years of our life eating. Hope you're whipping up something good ๐Ÿ˜

How much time do you spend cooking every day? What are you making today?

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
Say hello to moin-moin which is also known as Alel Say hello to moin-moin which is also known as Alele or koyo. It's a west african dish that's comprised of steamed bean pudding made from a mixture of washed and peeled black-eyed peas, onions and fresh ground red peppers. It typically has crayfish or eggs but we made one that was stuffed with mushrooms.

Have you ever tried moin-moin? What would you eat this with?

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
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