This 15-min date spiced cauliflower mash is sweet, a little tangy, and ready to eat in no time. Over the holidays, I went to True Food and had the tastiest…
These lemon garlic zoodles feature garlic, lemon, and a whole lot of zucchini. Some experts say that vegetables like zucchini can help to slow down aging. Zucchini is rich in antioxidants…
This week's brown rice bowl is ready in 20-minutes and combines the flavors of teriyaki and miso. It's packed with umami, plant-based protein and tons of fiber (which 95% of…
We whipped up this spicy brown rice bowl in all of 12-minutes. It's packed with lots of plant-based fiber to help keep you full, black beans, mood-boosting avocado and a…
Jollof rice was a staple in my house growing up. My dad actually applied Jollof seasonings to almost everything, we had Jollof eggs, Jollof spaghetti,and Jollof potatoes. But anytime I…
It took us all of 10 minutes to create these oyster mushroom lettuce tacos. This dish is already 100% plant-based and is also nut-free, gluten-free, and soy-free. It features the…
It takes 20-minutes to make this cauliflower fried rice. The base includes riced veggies(we used cauliflower but try it with other riced vegetables like broccoli if you want) and sesame…
The beans and broccoli in this sautee pack a lot of fiber that helps you stay full longer. Fiber is also an essential food t that only 5% of Americans…
We whipped up this fish and mayo-free chickpea tuna. This recipe doesn't require any fake vegan mayo and is 100% plant-based. The result is this creamy spread that is great…
Zucchini Noodles are a lower-carb option for most kinds of pasta. They're also really versatile and packed with significant amounts of vitamins B6, riboflavin, and folate. These Thai peanut zucchini…
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