soy-free Archives

Plant-Based Truffles by Earth Made Kitchen

Post author:Lola O.
Post published:May 16, 2020
Post category:desserts / gluten-free / oil-free / snacks & sides / soy-free

These plant-based truffle feature cocoa, dates, and walnuts and are ready to eat in 15-minutes.

Sweet Potato Hummus

Post author:Lola O.
Post published:May 12, 2020
Post category:snacks & sides / soy-free / staples

Full recipe details for sweet potato hummus. Recipe is ready in 15-minutes.

Coconut Chickpea Curry in 20-minutes

Post author:Lola O.
Post published:May 11, 2020
Post category:dinner / gluten-free / lunch / nut-free / premium / soy-free

Whipped up this easy chickpea curry featuring coconut milk and chickpeas. You can consume this dish stuffed into sweet potatoes or your rice of choice. If you try it, tag…

Immune Boosting Shots 3 ways

Post author:Lola O.
Post published:April 30, 2020
Post category:gluten-free / nut-free / oil-free / premium / snacks & sides / soy-free / staples

You don't need a wide array of fancy ingredients to whip up an immune-boosting shot. You can find many of these ingredients in your pantry. We have a couple of…

20-Minute Black Bean Soup

Post author:Lola O.
Post published:April 29, 2020
Post category:dinner / gluten-free / lunch / nut-free / soy-free

Black beans are packed with fiber and a general superstar legume. Super versatile food. They pair well in bowls, salads, wraps, soups and even baked goods (shout out to black…

20-Minute Curried Cauliflower Rice

Post author:Lola O.
Post published:April 12, 2020
Post category:dinner / gluten-free / lunch / nut-free / soy-free

We whipped up this 20-minute curried cauliflower rice; it's an easy snack that doesn't take any time to whip up and requires straightforward ingredients—lots of great reasons to consume riced…

15-Minute Date Sweetened Barbecue Sauce

Post author:Lola O.
Post published:April 8, 2020
Post category:nut-free / oil-free / sauces / soy-free

This date-sweetened barbecue sauce takes 15-minutes and is full of dates, which are a nutritional powerhouse. There are lots of great reasons to consume dates. They are a great source…

20-Minute Cauliflower Walnut Meat with Cashew Queso

Post author:Lola O.
Post published:March 18, 2020
Post category:dinner / gluten-free / lunch / nut-free / soy-free

This 20-minute cauliflower walnut meat packs brain-boosting walnut and anti-inflammatory cauliflower. There are a lot of great reasons to eat walnuts. Walnuts are a tree nut belonging to the walnut…

20-Minute Mushroom Tinga with Avocado Crema

Post author:Lola O.
Post published:February 13, 2020
Post category:dinner / lunch / premium / soy-free

We love mushrooms and cream and craved something quick and saucy so we tried this 20-minute mushroom tinga with avocado crema. We were inspired by chicken tinga recipes but wanted…

20-Minute Burrito Bowl with Cashew Queso

Post author:Lola O.
Post published:January 31, 2020
Post category:dinner / lunch / premium / soy-free

We ran into this 5-minute cashew queso and a neat trick to make the cashews creamy recently. If you've been eating without dairy for a while, you'll probably see a…

REFOLO

Plant-Based Truffles by Earth Made Kitchen

Sweet Potato Hummus

Coconut Chickpea Curry in 20-minutes

Immune Boosting Shots 3 ways

20-Minute Black Bean Soup

20-Minute Curried Cauliflower Rice

15-Minute Date Sweetened Barbecue Sauce

20-Minute Cauliflower Walnut Meat with Cashew Queso

20-Minute Mushroom Tinga with Avocado Crema

20-Minute Burrito Bowl with Cashew Queso

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