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12-Minute Buffalo Chickpeas

12-Minute Buffalo Chickpeas

  • Post author:Lola O.
  • Post published:January 23, 2020
  • Post category:lunch / premium / soy-free

We saw these spicy buffalo chickpea gyros on the minimalist baker and wanted to make the dish in salad form. The recipe was so simple that we also tried buffalo…

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15-Min Date Spiced Cauliflower

15-Min Date Spiced Cauliflower

  • Post author:Lola O.
  • Post published:January 6, 2020
  • Post category:dinner / lunch / premium / soy-free

This 15-min date spiced cauliflower mash is sweet, a little tangy, and ready to eat in no time. Over the holidays, I went to True Food and had the tastiest…

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Spicy Brown Rice Bowl in 12-minutes

Spicy Brown Rice Bowl in 12-minutes

  • Post author:Lola O.
  • Post published:September 17, 2019
  • Post category:dinner / lunch / premium / soy-free

We whipped up this spicy brown rice bowl in all of 12-minutes. It's packed with lots of plant-based fiber to help keep you full, black beans, mood-boosting avocado and a…

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Can’t wait to try these new bean flavors by @ado Can’t wait to try these new bean flavors by @adozencousins 😍😍happy to support  a #blackownedfoodbusinesses 

What do you think we should eat these with? πŸ‘‡πŸΏπŸ‘‡πŸΏπŸ‘‡πŸΏ

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
Name that veg πŸ‘€πŸ‘€πŸ‘€ Name that veg πŸ‘€πŸ‘€πŸ‘€
🀯 and we spend 3.66 years of our life eating. H 🀯 and we spend 3.66 years of our life eating. Hope you're whipping up something good 😏

How much time do you spend cooking every day? What are you making today?

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
Say hello to moin-moin which is also known as Alel Say hello to moin-moin which is also known as Alele or koyo. It's a west african dish that's comprised of steamed bean pudding made from a mixture of washed and peeled black-eyed peas, onions and fresh ground red peppers. It typically has crayfish or eggs but we made one that was stuffed with mushrooms.

Have you ever tried moin-moin? What would you eat this with?

#wholefoodsplantbased #wholefoodnutrition #eatrealfoods #eatmoreplants #plantbasedmeals #plantbasedfood #plantbasednutrition #plantbasedeating #plantbasedvegan #plantbasedfoods #plantbasedfoodie #africanvegan #eatmoregreens #eatrefolo #wholefoodplantbased #eatgoodfeelgood #vegansofcolor #afrovegan #foodjustice #foodrevolution #blackhealthmatters #plantfocused #plantbasedrecipes #vegansoulfood #atlvegan #veganonabudget #lifestylemedicine #blackwellnessmatters
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