Date Syrup in 10-Minutes

Big fan of dates. There are tons of great reasons to eat this fruit, and this 10-minute date syrup is a healthier version of other sweeteners, and it’s much cheaper than the store-bought version (win). Check out the recipe details below and if you try it, share it and tag us with #eatrefolo or @eatrefolo.

Date Syrup in 10-Minutes

Servings

4

servings

Prep time

5

minutes

Cooking time

5

minutes

Total time

10

minutes

Full recipe details for date syrup that’s ready in 10 -minutes

Ingredients

• 1/4 lemon

• 1 cup dates

Directions

• You’ll need hot water to thin this recipe so boil water. The recipe only requires 1/4 cup.
• While the water boils, peel lemon, chop dates and remove any pits or seeds.
• Blend lemons, dates, and 1/4 cup of hot water, adding more for a thinner syrup consistency.
• Pour it in a jar and save for baked goods, tea, and wherever else you would use sweetener. Refrigerate the mixture when not in use.

***

We hope you enjoyed this recipe. Let us know your feedback in the comments below and feel free to share your creations on social media and tag us with @eatrefolo or #eatrefolo. Happy eating 🙂